What is the Millennium solar term suitable for eating? Runfei anti-autumn dryness prescription

1, Bai Ou loquat soup formula: fresh lotus root100g, lily, loquat 30g each, proper amount of sugar. Practice: Peel the fresh lotus root, wash it and slice it; Peel and core loquat, put it into the pot of 100 contract, boil it with strong fire, stew it with strong fire until it is cooked, and season it with white sugar. Efficacy: nourishing yin and moistening lung, clearing away heat and relieving cough.

2. Walnut glutinous rice porridge formula: glutinous rice, walnut, coix seed, psoralea corylifolia and water. Practice: grind 22 pairs of japonica rice into rice grains, put them in a pot and add water to boil, add 30 grams of fresh walnuts, 20 grams of barley and 5 grams of psoralea corylifolia, soak them in 50 ml and cook for a quarter of an hour. Eat a bowl every morning. Efficacy: tonifying kidney and nourishing yin, helping lung to consolidate exterior, blackening hair and strengthening teeth. Indications: waist and knee pain, dry skin, loose teeth, premature gray hair, night sweats and nocturnal emission, and amnesia.

3, night cough prescription lobster sauce pear formula: light lobster sauce (available in pharmacies) 6g, Sydney 1. Ginger, Poria cocos, pear skin, rock sugar, brown sugar, etc. Is added appropriately. Practice: cut the pear into small pieces, put it in the pot with light fermented beans, and cook for 10 minutes. Drink tea instead. Note: 5 slices of ginger can be added for clearing nose or snoring. Phlegm plus Poria cocos 10g, pear skin for lung heat. Use rock sugar for dry cough at night and brown sugar for nose cleaning.