How about drinking black tea this solar term?

Drinking tea in this way is seasonal and better for the human body for the following reasons:

1. Drinking green tea in spring and summer is the most suitable season. Drinking green tea in summer can clear away heat and toxic materials and reduce blood fat. In addition, people with hot constitution should also drink more green tea, because green tea is cool. It should be noted that it is not advisable to drink green tea on an empty stomach. Its rich tea polyphenols have astringent effect, which will stimulate the stomach and intestines, and it will be stronger on an empty stomach.

Black tea is most suitable for drinking in winter. Black tea, especially cooked Pu 'er tea, tastes mild and is most suitable for drinking in winter. Ripe Pu 'er tea can generate heat and warm the stomach. In addition, Pu 'er tea also has a certain weight control function. Replacing daily sweet drinks with low-calorie Pu 'er tea can control calorie intake.

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/health.people.com.cn/n/2015/0907/c 21471-27551450.html "target =" _ blank "title =" People's Network. You can drink more of this 10 tea in autumn "> People's Daily Online-Drinking tea has six advantages! You can drink more of this 10 tea in autumn.