Drink ginger soup and brown sugar water at night, every time after giving birth.

In spring and summer, the sun's spirit rises and falls, and in autumn and winter, the sun's spirit gathers, so the cycle of life is that spring and summer rises left and autumn and winter falls right. Being good at keeping in good health is to raise this ups and downs circle. Therefore, saints nourish yang in spring and summer and yin in autumn and winter, which is the truth.

For another example, drinking ginger and brown sugar water in the morning will help Zuo Sheng to be more prosperous and higher; Drinking white radish soup for dinner or moxibustion with natural infrared energy meter will help the right side fall deeper and heavier, so that the circle will be greatly rounded and naturally healthier.

(Drink ginger and brown sugar soup early)

The summer solar term is coming, and the heat between heaven and earth is unbearable. The yang is scattered outside, but the internal yang is insufficient. You must not be greedy for cold and drink cold because of heat. The key to keeping in good health at this time is to avoid catching a cold. Tonify spleen and soil to help transport and nourish yang to tonify deficiency of middle energizer.

Usually, you can use the natural infrared energy health instrument to moxibustion Zhongwan, Guanyuan and Zusanli, and drink white radish soup for dinner and ginger brown sugar soup in the morning, which can increase the up-and-down movement of human yang and contribute to health preservation.