What is the solar term for Tianshui to enter autumn and winter?

Tianshui is clear and mutually reinforcing, and the qi of autumn and winter begins to cross. It is beginning of winter.

Beginning of winter season 202 1 year 1 1 July China has arrived in beginning of winter. In ancient times, people used to regard "beginning of winter" as the beginning of winter. The "twenty-four solar terms" mean "the beginning also stands" and "the winter also ends, and everything is harvested", which means that all the crops in autumn have been harvested, and all the collected animals have hid and hibernated. Beginning of winter not only represents the coming of winter.

Beginning of winter's poems: You can recite without fear, and the scenery can be copied. Tianshui is clear, and autumn and winter begin. Drink all the rainbow to eliminate the sea music, and the geese go down to the pond. When you go home, you must bring the moon, and the pine door knocks at night.

Beginning of winter San Hou?

In ancient China, beginning of winter was divided into three stages: "The water began to freeze, the ground began to freeze, and when it entered the flood, it was a flood." In this solar term, water has been able to form ice, and the land has begun to freeze. "Pheasant is a bug when it enters the water" means a big bird like a pheasant, and "Pheasant" is a big clam. After beginning of winter, big birds like pheasants are rare, but you can see big clams with similar lines and colors at the seaside. Therefore, the ancients believed that pheasants would become giant clams after the arrival of early winter.

Beginning of winter Customs: Welcome to Winter, beginning of winter, beginning of spring, Changxia and beginning of autumn are collectively called "Li Si", which is an important festival in ancient society. It used to be a farming society. After working for a year, I took advantage of beginning of winter to have a rest and rewarded my family for their hard work. When the ancient emperors were in beginning of winter, they had a ceremony to welcome the winter, which can be traced back to the pre-Qin period. At present, some areas still retain winter ceremonies, which may be the remains of ancient welcoming winter. ?

Hedong: Hedong, also known as "winter worship", has this custom in the Han Dynasty. On this day in the Song Dynasty, people put on new clothes and celebrated exchanges, just like New Year's Day. In the Qing dynasty, "the solstice is the winter solstice, and the literati pay homage to their elders and pay tribute to each other." Fine people, both men and women, will also wear fresh clothes to pay tribute to each other. This is called' winter worship'. "Since the Republic of China, Dong He's traditional customs seem to be simplified, but some activities are gradually fixed, stylized and more universal. For example, winter school and teacher worship activities are held in winter. ?

Dietary custom: beginning of winter has the custom of eating jiaozi. Why does beginning of winter eat jiaozi? Because intercourse comes from the saying of "sexual intercourse time". New Year's Eve is to say goodbye to the old and welcome the new, and beginning of winter is the turn of autumn and winter. When jiaozi is in love, he can't help eating. Now people have gradually restored this ancient custom. On the occasion of beginning of winter, jiaozi has once again become people's new favorite. The cold climate in beginning of winter has affected the endocrine system of human body, increased the cold-proof ability of human body, thus causing excessive heat loss in human body, so beginning of winter has it.

The saying "make up for winter". In the Yuan Dynasty, Hu Sihui wrote "Eating while Eating is Right": "When it is cold in winter, it is advisable to eat millet to cure its cold with heat." This tells us that at the beginning of winter, eating more warm and nutritious food can not only make the body stronger, but also play a good role in keeping out the cold. ? The beginning of winter health? Appropriate exercise in winter should also exercise your muscles and bones properly, and resist the attack of diseases through jogging and other sports. It is not advisable to sweat and be discouraged, which is contrary to the way of hiding yang in winter.

It is important to warm up before exercise. ? After going to bed early and getting up late in beginning of winter, we should go to bed early and get up late in our daily life, especially for the elderly. If possible, you'd better wait until the sun rises and the sun shines. ? Get more sunshine. In winter, the days are short and the nights are long. Darkness can easily make people feel depressed. Get more sunshine, because light can inhibit the secretion of melatonin in the pineal gland of the brain and make the mood mild and positive. When something goes wrong, you should learn to control bad emotions, vent appropriately, and keep a calm mind.