What to eat in the long summer solar terms? What to eat in the long summer solar terms?

1, long summer rice. In the old days of long summer, five-color rice was cooked with five-color beans and japonica rice in rural areas around Ningbo, also known as long summer rice.

2, long summer eggs. Eating eggs in long summer is a custom in Jiangnan. People cook long summer eggs with tea leaves or walnut shells, which is said to protect children from summer fever.

3. Long summer tea. Long summer tea is a custom in Jiangsu and Zhejiang provinces. On the day of long summer, women gather seven teas and cook and drink together.