Can qi and blood flow smoothly really lose weight?

Smooth qi and blood is still very helpful to lose weight, which can strengthen metabolism and promote the decomposition of excess fat.

Although losing weight is to decompose fat and consume excess calories, losing weight is not only a matter of one or two organs, but also requires the overall regulation and metabolism of the body. Smooth qi and blood can help to lose weight from this aspect, which can promote the metabolism of the body more effectively and achieve the effect of losing weight better.

If you want smooth blood flow, you can try foot bath, cervical massage, knee massage and so on. , are very effective methods.

I think the answer is useful, welcome to adopt it!