The role of brown sugar and Jiang Shui

It is good for girls to drink ginger syrup. It's better to be before seven in the morning. (The solar terms of the winter solstice and vernal equinox can be drunk before 9 am) or after breakfast. There is also eating and drinking as little as possible at night. I heard that drinking at night is bad for your health. You must drink it with hot water.

If you are sure that the problem of getting angry caused by drinking brown sugar Jiang Shui is not serious, I'm afraid you are caused by other reasons. You can drink some sugar water and eat some tomatoes mixed with sugar. You don't need to take medicine for minor ailments. The food itself is cold and hot, and you can also eat some fruits such as pears and watermelons. You can eat it back.

Brown sugar, because it has not been finely processed, retains nutrients. In addition to sugar, it also contains vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., and its nutritional components are much higher than sugar.

Brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and blood, strengthening spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis. Clearing heat and regulating menstruation.

Ginger is warm, and its function is to warm the uterus. It also has a separate name "Resurrection Grass". Legend has it that the White Snake stole Xiancao, the tender ginger bud, to save Xu Xian.

Ginger syrup will take good care of menstrual women. Start drinking on the second day of menstruation, and drink a cup of warm ginger juice after meals every day, which will make you feel particularly comfortable during menstruation. Drink until the menstrual period is almost over.

Don't drink too much. The so-called extremes meet. Everything is measured.

Non-menstrual period, if you feel cold all over, you can drink some. Or when you have a cold. Used to drive away the cold.