Fruits suitable for solar terms in Grain Rain.

The arrival of Grain Rain shows that the weather will get hot soon. The temperature rises faster at this time, so it is easy for all of us to get angry when we are in Grain Rain. It is better to eat more fruits at this time, which can help us supplement a lot of nutritional value. Let's see what fruits Grain Rain eats.

strawberry

Strawberry has high nutritional value and is rich in vitamin C, which helps digestion. At the same time, strawberries can also strengthen gums, refresh breath and moisten throat. In spring, people's anger is often strong, and eating strawberries can play an inhibitory role. In addition, strawberries are best eaten after meals, because they contain a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer. This is a very good fruit. It is very beneficial for us to eat strawberries often when we are in Grain Rain. This method can help us to supplement the nutritional value and improve our physical fitness.

pineapple

Pineapple is flat, sweet, slightly sour, slightly astringent and slightly cold. It has the effects of clearing away summer heat, quenching thirst, promoting digestion, relieving diarrhea, invigorating spleen and stomach, strengthening body constitution, invigorating qi and blood, promoting digestion and eliminating dampness, and caring skin and slimming. After Grain Rain, the temperature rises, pineapple juice can cool down and effectively prevent bronchitis, but it is best not to have a fever. According to medical research, since ancient times, human beings often rely on bromelain contained in pineapples to relieve the symptoms of sore throat and cough.

banana

Banana is a kind of beneficial fruit rich in starch. Sweet and cold, it can clear away heat and moisten intestines and promote gastrointestinal peristalsis. When the weather is dry in spring, people are also prone to get angry and cause constipation. Eating bananas at this time helps to defecate smoothly. The folk prescription is more effective to treat chronic cough with banana stewed rock sugar; Making wine with bananas, as a diet, is a very delicious food. We often eat bananas, which are not only delicious, but also have a strong health care function. We can keep healthy by eating bananas often.

The fruits introduced to you above are all very good. We are very suitable for eating in spring. Eating these fruits often is good for us. It is very suitable for us to eat when we are in Grain Rain. We can keep healthy by eating these fruits. Let's not miss them.