I'm going to travel to Tibet on National Day. I don't know what clothes, shoes and necessary supplies to wear.

For clothes, it is better to prepare thick coats and thin coats, because the temperature difference between morning and evening is relatively large. Actually, shoes can be anything, unless you say you are going hiking.

If you have to take it, protect yourself from the sun. There are also some cold medicines and some medicines like Gao Yuan 'an.