What soup does Xiaoxue solar terms drink? Six kinds of soup are the healthiest.

Efficacy: nourishing yin and moistening lung, relieving cough and benefiting qi, and treating deficiency asthma and chronic cough. But also moistens and nourishes, and is suitable for drinking in winter.

2, Shashen Lily Runfei Decoction

Efficacy: Radix Glehniae, lily and fig all have the functions of nourishing yin, moistening lung, moistening dryness and clearing throat. In addition, lean pork with nourishing yin and dried tangerine peel with functions of promoting qi circulation and strengthening spleen, eliminating dampness and resolving phlegm can moisten throat, protect vocal cords, relieve constipation and prevent hemorrhoids.

3, yam small row soup

Efficacy: Soybean, yam and all kinds of meat are good helpers for calcium supplementation. Soybeans are also rich in iron, which can keep you young.

4. Red dates and medlar mutton soup

Efficacy: the body has high cold resistance.

5, angelica ginger mutton soup

Efficacy: Mutton soup is hot, which can warm the stomach against cold, tonify deficiency and strengthen yang, warm the body and nourish the stomach. Generally speaking, eating mutton soup in winter is very beneficial to people who are weak and have cold hands and feet.

6. White Purple Ginger Jujube Soup

Efficacy: Warming meridians and dredging collaterals, warming yang and tonifying kidney, relieving pain and diminishing inflammation. Ginger has the function of warming yang, relieving exterior syndrome and dispelling cold, and red dates can invigorate spleen, invigorate qi and nourish blood, and nourish spleen and warm stomach. Perilla helps ginger to promote qi and detoxify, and eliminates spleen and stomach qi stagnation and abdominal pain; Radix Angelicae Dahuricae has antipyretic, analgesic, anti-inflammatory, and blood circulation and skin improving effects. Brown sugar nourishes blood, warms the stomach and has a cosmetic effect.