For thyroid nodules, we should be alert to the ancient prescriptions of qi stagnation and blood stasis, promoting blood circulation and removing blood stasis, and suggest collecting them.

Qi stagnation and blood stasis can lead to thyroid nodules, breast nodules, lung nodules and other diseases, not groundless.

What is qi stagnation and blood stasis?

Traditional Chinese medicine believes that "Qi is handsome for blood", and the normal operation of blood depends on the promotion of qi in the body.

If the qi machine runs smoothly, the blood will flow like a stream;

When the qi machine stops running, blood is like a car without wheels. It can't run without help. When blood sticks together, it will form blood stasis.

Once the human body suffers from qi stagnation and blood stasis, the liver meridian will be blocked, and the liver, breast and thyroid are all on the way to the circulation of the liver meridian. Therefore, the blood circulation of human body is blocked, and the thyroid gland, breast and liver are the first to suffer.

How did Qi Stagnation find you?

Huangdi Neijing once said that the source of all diseases is related to people's mood, and the change of mood affects people's qi.

Anger is like pouring oil on a burning fire. If it is too high, it will dry the human body.

Happiness will make the arrogance of the human body slow and tepid, and the operation of internal organs will become peaceful;

Sorrow is like pouring cold water on the flame, which weakens and worsens the qi in the body, and evil diseases also take advantage of it;

Fatigue will aggravate the consumption of qi in the body, but if the consumption is not supplemented, people will soon age;

Trouble will coagulate qi and blood. People who worry too much in life often can't sleep at night. This is because anxiety leads to qi stagnation and the endocrine system is affected.

Chinese medicine has long said that emotions affect health, and western medicine has also done research in this field: 66% of cancer patients have a long history of emotional depression, anxiety and insomnia.

What are the specific manifestations of blood stasis?

1, with purple lips and dark complexion.

2, chest tightness, shortness of breath, precordial pain

3. Women have gynecological diseases, such as hyperplasia of mammary glands, irregular menstruation and dysmenorrhea.

Step 4 be afraid of the cold

5, dizziness, palpitations, insomnia

6. Bored and lazy

7. Unexplained chest tightness and bloating.

8. Dry skin and chapped hands and feet.

9. Nails are blue and purple.

10, some people have liver and kidney cysts.

1 1, thyroid discomfort

If you win the above seven items, you must pay attention to it, and it is urgent to improve qi stagnation and blood stasis:

1, eat hawthorn, improve qi stagnation and blood stasis

Because hawthorn can promote digestion, strengthen the spleen, promote blood circulation and relieve pain, and can effectively improve the constitution of qi stagnation and blood stasis. Hawthorn porridge or soaking in water is effective.

2. A self-made tea for promoting blood circulation and nourishing skin

Formula: 5 grams of angelica, 5 grams of rose and 5 grams of albizzia bark, which can be soaked in water.

Angelica sinensis can replenish blood and promote blood circulation, dredge channels and activate collaterals, and is often used for blood stasis syndrome.

Roses can soften the liver, wake up the spleen, warm the stomach and strengthen the spleen, and are most suitable for people with anemia and weak constitution.

Albizia Albizia flower relieves depression and calms the nerves, nourishes yin and tonifies yang, and is harmonious but not fierce.

The tea has the functions of soothing the liver, regulating qi, promoting blood circulation and removing blood stasis, and is especially suitable for elderly and frail women with qi stagnation and blood stasis.

3. Orange Collateral and Turmeric Soup

Formula: 6 grams of orange complex, 0/5 grams of turmeric/kloc.

Wash oranges and turmeric, put them into a pot, add appropriate amount of water, cook them with slow fire for 1 hour, and then turn off the fire to drink soup.

Turmeric is a good medicine for promoting blood circulation and qi circulation, dredging menstruation and relieving pain, and also has the functions of regulating blood lipid and anti-tumor.

Luo Tang is shredded orange on orange meat, which is usually thrown away. In fact, it is a treasure, which can eliminate phlegm, regulate qi and dredge collaterals.

Orange Collateral Curcuma Decoction is very suitable for the elderly with cold hands and feet and patients with chronic cough.

4. Xiaoyao Pill, Xiaochaihu Decoction and Taohong Siwu Decoction are also suitable for patients with qi stagnation and blood stasis syndrome.

5. In winter, you can also take a medicated bath to warm the meridians.

Medicated bath formula: safflower10g, epimedium10g, cassia twig10g, Ligusticum chuanxiong10g, earthworm10g.

Boil the above medicinal materials in a pot, then filter the residue, pour it into a foot soaking bucket, first fumigate the legs with medicinal gas, and soak the legs and feet for 20 minutes in the morning and evening.

Medicinal bath can warm meridians, dredge collaterals, dispel cold and dampness, and take effect in three days.

It takes a process to improve qi stagnation and blood stasis. Don't be too impatient, give yourself too much psychological pressure, so as not to aggravate the symptoms of qi stagnation and blood stasis.