Folk activities in early winter

1, the customs in beginning of winter include swimming in winter, eating mutton, eating jiaozi, welcoming the winter, and brewing yellow wine. But different places welcome winter in different ways.

2. beginning of winter is not only one of the 24 solar terms, but also one of the traditional festivals in China. After beginning of winter, the sunshine time will continue to shorten, and the height of the sun will continue to decrease at noon. China folk associations hold a series of festivals to celebrate the arrival of the new season, with beginning of winter as the beginning of winter.

3. beginning of winter is also a nourishing day. Although there is no abundant food in autumn, when winter comes, people don't go out to work, but stay at home to keep warm every day. Therefore, people who have worked for a year should take advantage of beginning of winter to have a rest and reward their families for their hard work over the past year.

4. However, beginning of winter should not blindly supplement winter, and its diet should follow the old adage of "nourishing yin in autumn and winter", "not disturbing yang", "supplementing deficiency and warming cold". You can't eat too cold food or too hot food. You can have good health by following the rules.