Healthy recipes of solar terms for infants in winter solstice.

Winter solstice festival, tonic season has arrived, but expectant mothers should be careful when choosing tonic! Don't blindly follow the trend. Some tonics contain hormones, which may affect your baby's healthy growth. This article will introduce two winter solstice recipes for expectant mothers, which can nourish the body without affecting the baby's health.

Never blindly take tonic.

Expectant mothers should avoid blindly taking tonics. Some tonics contain hormones, which may affect your baby's healthy growth. Abuse of tonic may bring unpredictable risks and even threaten the baby's safety.

Radish mutton soup and radish sparerib soup

Radish mutton soup and radish sparerib soup are two winter solstice recipes, which can nourish the body without affecting the baby's health. Mutton soup can tonify deficiency and dispel cold, but it should be eaten in moderation to avoid getting angry! Paigu decoction can strengthen the spleen, eliminate phlegm, promote fluid production and quench thirst. The cellulose of white radish can also promote gastrointestinal peristalsis and help digestion.

Food tonic replaces medicine tonic.

Insufficient nutrition during pregnancy? Try food tonic instead of medicine tonic, which is safer and healthier! If you really need vitamin supplements, you must follow the doctor's advice!

I wish the expectant mother health and happiness.

I wish every expectant mother a healthy and happy winter solstice!