Is it the hottest at the beginning or in the middle?

There will definitely be some changes in the weather throughout the year, and different solar terms will come in spring, summer, autumn and winter. Then in summer, it will definitely be hot. Which solar term will represent the hottest weather? It is also necessary to distinguish the influence of each solar term in time.

Initial heating or intermediate heating

The first stay is not the hottest, but the intermediate stay is the hottest. According to China's calendar, the first day is the beginning of a real summer. People often say: heat is at three volts, and cold is at three or nine. Dog days are the season with the highest temperature and humidity in a year, which can be divided into three days: the first, middle and last days, in which the first and last days are fixed as 10 days, some years are 10 days, and some years are 20 days.

Diet in dog days

1, it's hot in dog days, so you should feed more water, not more at once. It's very hot in dog days. Feed the baby more water, but not too much at a time.

2. Add more salt and eat less sugar. Sugar is sweet, and babies will love it, but you can't give them too much sugar. You should help your baby to replenish salt, and you can feed your baby some salty food in summer.

3. Eat less and eat more. The temperature rises and the baby's appetite is not very good. Baby's diet can eat less and more meals, and when the weather is cold, you can add meals appropriately.

4. Eat more porridge and less ice. In summer, you can give your baby more porridge, nourish your stomach and produce fluid, and eat less cold food.

Taboos in dog days

1, avoid spicy and greasy.

It's very hot in the dog days, and many people like to go out to drink, barbecue and eat seafood at night. Although pleasant, it is not good to eat barbecue and seafood all day, because these foods often add a lot of spicy seasonings such as peppers. Eating too much of these irritating foods is easy to cause the problem of damp heat accumulation, which leads to a lot of acne and acne on the face.

If you want to be healthy, you should stick to a light diet in the dog days, such as stewed duck soup, fried fungus and bitter melon soup.

You can't drink strong tea on an empty stomach.

Many people have the habit of drinking tea. If you choose the right one, you can stay healthy. If you choose the wrong one, it will harm your health. For example, if you can't drink strong tea on an empty stomach, it will consume the yang in the body and unbalance the yin and yang of the body.

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