How to eat jiaozi in winter solstice solar terms?

You can eat jiaozi at that time. It is recommended to eat at noon. Eating jiaozi in the morning and evening will cause indigestion and affect appetite.

Northerners often say: Don't eat jiaozi on the solstice in winter, and freeze your ears. Although it's just a joke, it fully shows that northerners have a special liking for jiaozi. On the solstice of winter, a bowl of hot jiaozi is perfect. However, the majority of elderly friends must pay attention not to eat jiaozi for dinner. Because the elderly fall asleep early, gastrointestinal peristalsis is slow, jiaozi is difficult to digest, and it is easy to cause abdominal distension, thus affecting the quality of sleep.

Extended data:

1, crude fiber jiaozi, eat carefully.

Jiaozi, who is used to eating radish, cabbage and egg stuffing, many people will want to change their tastes. For example, jiaozi stuffed with celery and wild vegetables can be tasted early, which is very delicious. However, this kind of food belongs to crude fiber and takes a long time to digest, so it is not suitable for the elderly with heart disease or stomach disease to eat too much. The doctor suggested eating jiaozi stuffed with white radish, which is cheap and can moisten the lungs and intestines.

2. This kind of person is not jealous of eating jiaozi.

After eating jiaozi's time and ingredients, let's talk about spices. It is the habit of many people to eat jiaozi dipped in vinegar and pepper. However, people with gastric ulcer or gastric acid are not suitable to eat jiaozi dipped in vinegar, which is easy to stimulate gastrointestinal mucosa and aggravate the condition. If someone likes to eat jiaozi with garlic, they should also pay attention. Garlic is spicy and irritating, and it is best for the elderly with cardiovascular and cerebrovascular diseases to eat less.

References:

People's Daily Online-Eating jiaozi on the solstice in winter is very particular: the elderly should pay attention to the time and ingredients.