What does midsummer mean, 3g?

Great summer heat is one of the 24 solar terms. Every year between July 22nd and 24th, the sun reaches longitude 120.

Its climatic characteristics are: "Dou refers to C as a great summer heat, and the weather in Sri Lanka is much fiercer than a small summer heat, so it is called a great summer heat." The summer solar term is just around the Mid-Autumn Festival in the dog days, which is the hottest period of the year, with the highest temperature and the fastest growth of crops. At the same time, various meteorological disasters such as drought, waterlogging and wind disasters are also the most frequent in many areas.

The summer heat is in dog days, and the weather is hot. At this time, you should exercise less or choose low-intensity exercise, such as walking, brisk walking, Baduanjin and Tai Ji Chuan. , should be in the early morning or evening, in cool parks, rivers and avenues. Be careful not to sweat after exercise, replenish water after exercise, but avoid eating cold drinks.