What do you eat in jiaozi and the first frost from winter solstice?

Eating red persimmons in the first frost season, in the eyes of local people, can not only keep out the cold and keep warm, but also nourish the bones and muscles, so it is a very good first frost food. The explanation for this custom is that the first frost should eat nuts on this day, otherwise his lips will crack all winter. At this time, people living in rural areas will climb tall persimmon trees and pick some bright and sweet persimmons to eat.

There are six solar terms from beginning of autumn to early autumn frost. At this time, the heat has not passed, and it has rained a lot in autumn. At this time, it is necessary to prevent dampness and yin, and the spleen yang is trapped, causing edema or diarrhea.

If the spleen is wet in early autumn, it will lay the foundation for the onset of chronic bronchitis and other diseases in winter, so it is also very important to prevent dampness in autumn. In late autumn, when the wind is sad and the grass is withered, people are prone to worry when they feel the change of seasons.

At the bottom of the human brain, there is a gland called pineal gland, which can secrete melatonin, making people depressed and depressed. After autumn, the pineal gland relatively secretes melatonin, and people's mood is correspondingly low and negative.