What fruit is suitable for heavy snow solar terms?

Sydney has the effects of moistening throat, promoting fluid production, moistening lung and relieving cough, and is especially suitable for people who get angry in winter. Eating pears raw can treat symptoms such as itchy throat, dryness, pain and hoarseness, and it will also have an effect on constipation. Pears are slightly cool, and those with spleen and stomach deficiency and cold should not eat pears raw. In winter, boil pears into pear water and eat pear meat to ensure adequate nutrient intake.

2. horseshoe

Horseshoe, also known as water chestnut, has the reputation of "underground Sydney", and northerners call it "Jiangnan Ginseng". Water chestnut is cold, and has the effects of clearing away heat and toxic materials, cooling blood, promoting fluid production, promoting diuresis, relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and relieving bloating. Can be used for treating jaundice, dysentery, poliomyelitis, constipation and other diseases, especially after meals.

3. Sugarcane

Winter is a season in great need of water supply. Sugarcane is rich in water, and there are vitamins, fats, protein, organic acids, calcium, iron and other substances that are very beneficial to human metabolism. Sugarcane contains a variety of trace elements, which have the functions of nourishing, clearing away heat, relaxing bowels and resolving knots. Sugarcane juice can also relieve alcohol.