Traditional Culture Encyclopedia - The 24 Solar Terms - Several good skin care methods of awn seed solar terms

Several good skin care methods of awn seed solar terms

Before and after the solar term of mango, many of our friends often have some skin diseases in their lives. At this time, all of us must pay more attention to skin care, but many friends are not very familiar with some skin care methods before and after the solar term of mango. Here are some good skin care methods for everyone.

Vitamin c supplement

As we all know, vitamin C can inhibit the growth of melanin, and the whitening effect is very obvious. Therefore, in order to whiten the skin, it is very important to supplement vitamin C. Besides taking vitamin C tablets orally, we should also take more vitamin C tablets in our diet. There are many fruits and vegetables containing vitamin C, such as tomatoes, lemons, cucumbers, carrots, kiwis, apples and oranges. Eat more fruits and vegetables to keep our skin healthy and fair, especially before and after the solar term. All of us need to pay more attention to eating some fresh vegetables and fruits, which can not only help us supplement a lot of vitamin C, but also effectively promote the health of our skin.

Steam moisturizing is economical and practical.

In addition, the phenomenon of dry skin before and after solar terms is very common, which will seriously affect everyone's skin health. We all need to do some moisturizing work, such as using steam to moisturize is a very good method. If you want to spend less money and the effect is good, it is also a good and economical moisturizing method to boil some boiling water every day, let steam moisturize your skin for five to ten minutes, and then apply cream. You can also put some moist plants indoors, which can also moisturize and filter the air, making you feel fresh and comfortable.

I believe that we have learned many good skin care methods before and after the solar term, so we can take care of our skin through these methods in life, such as eating more fresh vegetables and fruits to supplement vitamin skin care. In addition, we can also use steam to moisturize our skin, which is also good for our skin health.