As the saying goes, "white dew body, cold dew feet."

After thousands of years of experience, the ancients found that we need to take some actions when the climate changes greatly in the 24 solar terms.

When the Millennium comes in the 24 solar terms, it means that summer will pass and the temperature difference between day and night will increase greatly. We should also keep warm. When the cold dew comes, the temperature will drop even lower, and the dew on the ground will condense. At this time, how to care for the body reasonably is very important.

Because the temperature difference between day and night is too large, the temperature is still very hot during the day. Many people who are heated will walk barefoot at noon, but it will be cold at night, and bare arms will damage our health. Moreover, due to the large temperature difference between day and night, our own resistance will decline, which will lead to a series of diseases, and may also lead to respiratory diseases due to careless clothing. Eating pear, taro and lotus root in Bailu is very good for your health.

Cold dew is the seventeenth solar term in the twenty-four solar terms of the lunar calendar, belonging to the fifth solar term in autumn, which indicates the official end of the autumn season;

What do you mean by "cold dew does not show your feet" is that we can't wear sandals outside when it is cold, because the temperature outside has turned cold. If we still wear sandals, because the fat layer on the soles of our feet is very thin, the cold can easily enter the body from the feet and then spread to the whole body, which is unhealthy. Wear warm shoes and soak your feet every day to improve blood circulation and enhance your resistance. Prevent cold air from entering the body and causing diseases.