What is the meaning of the custom of summer solar terms and traditional summer solar terms?

1, summer heat means summer heat, which means heat. Summer heat is a mild heat, not very hot. At this time, it is already around the beginning. It means that the weather is getting hotter, but it is not the hottest, and most parts of the country are basically in line with it. Crops all over the country have entered a vigorous growth period, and it is necessary to strengthen field management.

2, eat lotus root: For a long time, people have always had the custom of eating lotus root in summer. Lotus root is rich in carbohydrates, calcium, phosphorus, iron and other vitamins, and Vc potassium and dietary fiber, which has the functions of clearing away heat, nourishing blood and removing annoyance. Suitable for eating fresh lotus root in summer and simmering on low fire. After slicing, add a proper amount of honey, which can be eaten at will, has the effect of calming the nerves and helping sleep, and can treat insomnia due to blood deficiency.

3. Painting and calligraphy drying clothes: In summer, people have the custom of painting and calligraphy drying clothes. There is a saying in the folk proverb: "On June 6th, people dry their clothes" and "On June 6th, people dry red and green". "Red and green" refers to all kinds of brightly colored clothes. Because this day is almost the eve of the summer heat, it is the day with the highest temperature, the longest sunshine time and the strongest sunshine radiation in a year, so every household will choose this day to "bask in the sun" and hang the clothes stored in the cupboard outside to receive the sun exposure to prevent moisture, moisture, mildew and moth.