What season's solar term is summer?

Great summer heat is a solar term in summer.

The Great Summer is one of the twenty-four solar terms in China, which generally appears on July 22nd or 23rd every year, and is the sixth solar term in summer. During the summer heat, the temperature is high and the summer heat is unbearable, which is one of the hottest periods of the year. At this time, we should pay attention to heatstroke prevention and cooling, drink plenty of water, and supplement salt and minerals in moderation.

Diet recuperation: drink plenty of water, eat more fruits and vegetables rich in vitamins and minerals, and supplement salt appropriately.

Farming habits: Summer is a critical period for crop growth, so it is necessary to strengthen field management and protect crops.

Humanistic activities: Before and after the Great Summer, there are traditional customs such as ancestor worship, mountain climbing and praying for rain, which is also a good time to climb mountains for summer.