Traditional Culture Encyclopedia - The 24 Solar Terms - What's the role of full-body push-back?
What's the role of full-body push-back?
Traditional Chinese medicine believes that "the back is yang and the abdomen is yin", and the back is the biggest channel for the human body to follow the yang, which is in charge of the whole body. At the same time, the spine supporting the whole back, called "keel", is not straight and will induce many diseases. It can be seen that the back is a very important part of the human body, and raising the back can strengthen the body and consolidate the foundation.
In daily life, besides keeping the back warm, massage and moxibustion can also be used to stimulate the back meridians, open up the back qi and blood, promote blood circulation, and expel the accumulated cold-dampness toxin in the body, so that Yang Can in the body can grow and healthy qi can be preserved, and finally the effect of supporting yang and eliminating dampness can be achieved.
Children's chiropractic is helpful for growth and development. The back is the hub of qi and blood circulation of the whole body, and the bladder meridian runs on both sides of the back. Therefore, chiropractic can dredge the meridians of the five internal organs, make them full of qi and blood, nourish bones through acupoints, and help improve children's resistance.
Extended data:
Matters needing attention in massage
1, relax. When you massage, you should not only concentrate your thoughts, but also be calm, not nervous all over, and relax both physically and mentally.
2. Accurate selection of acupoints. Master the methods and techniques of commonly used acupoints, so as to select acupoints accurately and correctly.
3. The intensity is appropriate. Because it is too small to stimulate, it is easy to cause fatigue and damage the skin if it is too big.
Step by step. The number of massage techniques should be from less to more, the intensity of massage should be gradually increased from light, and the number of massage points can be gradually increased.
5. insist. Whether massage is used for health care or treating chronic diseases, it is not effective in a day or two. It often takes time to gradually show the effect, so you should have confidence, patience and perseverance.
People's Network-Want to live a long life and support your back
People's Network-Bladder Meridian, Detoxification Channel
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