Talking about heatstroke prevention in summer: what should I do if I have a baby at home?

Talking about heatstroke prevention in summer: what if there is a baby at home? What should I pay attention to when going out on sauna days?

This year's midsummer solar terms, the Meteorological Observatory predicts that Beijing will continue to have high temperature and high humidity in the next four days, so how to prevent heatstroke at home, in mood and when traveling? I have compiled this "heatstroke prevention guide" for you, hoping to help you spend the summer safely.

Family heatstroke prevention

How to prevent heatstroke with a baby at home?

In sauna days, pustules, papular urticaria and miliaria, three common heat-related skin diseases, entered a period of high incidence; Children who are more active are more prone to heatstroke; There is a summer cold, which is often accompanied by fever, poor sweating, nausea and vomiting, diarrhea and abdominal pain. How do parents help their children? Four tricks for experts in Beijing Children's Hospital:

1. Take a bath every day.

Bathing your baby can take away 80% of the bacteria on your skin. Parents are advised to bathe their babies while taking a bath every day. Once the baby gives birth to prickly heat, frequent bathing is also the best adjuvant treatment. It is recommended to bathe your baby with warm water and dry it immediately after bathing. If prickly heat persists, it is easy to cause secondary infection after scratching. It is recommended to go to the hospital in time, and it is best to take medication under the guidance of a doctor, not to treat it at will.

2. Use air conditioning skillfully

When turning on the air conditioner, don't blow the air outlet directly at the child, especially at the baby's head, neck, chest and abdomen. When turning on the air conditioner, it is suggested that the indoor temperature should be set at 24-28℃, and the temperature difference between indoor and outdoor should be controlled at 7- 10℃. Don't forget to ventilate when you turn on the air conditioner. It is suggested to open the window regularly at least 3 to 4 times a day to ensure the fresh indoor air and reduce the pollution of pathogenic bacteria. Don't leave the air conditioner on for too long.

Timely cooling

The first symptom of heatstroke in children is fever. The body temperature can reach 38℃ to 39℃, and even 465438 0℃ in severe cases. After heatstroke, children will have symptoms such as redness, fever, thirst, dizziness, nausea, vomiting, trance, etc. Sometimes they will lose a lot of salt in their bodies due to excessive sweating, causing muscle aches and even spasms. If the above situation occurs, the child should be moved to a ventilated and cool place first, and the child should be cooled immediately. After being soaked with a towel, it can be applied to the head, armpit and groin. In order to supplement the water and salt lost in the body, let the children drink more light salt water. You can also give your child Huoxiang Zhengqi water. If the situation is serious, you should be taken to the hospital immediately.

4. Prevent summer and wet colds.

Huoxiang Zhengqi oral liquid can be used for summer-dampness cold (recommended for children over two years old); People who are thirsty due to summer heat and infantile malnutrition can use honeysuckle dew oral liquid; People with constipation due to summer heat, thirst and anxiety, and sores on the mouth and tongue can use Daochi Pill (used with caution by children under one year old). The specific usage and dosage of the above drugs should be used according to the doctor's advice, and parents should not blindly use drugs. Our reporter Jia Xiaohong correspondent Li Kaifei

Emotional heatstroke prevention

What should I do if the weather changes greatly?

Beijing, which has fallen into the heat, is extremely sultry. In this kind of weather, not only will you feel unwell, but you will also suffer from heatstroke, and there will be all kinds of restless, depressed or eccentric behaviors.

A few days ago, Gao Xiao was depressed all day. He is not interested in anything and has no appetite to eat. What makes him feel incomprehensible is that he seems unable to control his emotions. During the day, he was furious with the courier for sending the courier, and his colleagues came to stop the fight and became his "punching bag". After returning home, Gao Xiao was puzzled. Usually, he has a good temper and never has an argument with anyone. How did he suddenly lose control?

Yan Beibei, a national second-level psychological counselor, said that Gao Xiao was obviously affected by the weather and environment. When the temperature is over 35℃, the sunshine is over 12 hours, and the humidity is over 80%, the influence of meteorological conditions on the emotional regulation center of human hypothalamus is obviously enhanced, and people tend to lose control of their emotions and often have friction or disputes, which is called emotional heatstroke, also called summer emotional disorder syndrome.

There are generally three symptoms of emotional heatstroke: one is emotional irritability, and you will lose your temper with people around you because of some trivial things, and even have disputes; The second is depression, depression, and not interested in anything; The third is eccentric behavior, often stubbornly repeating some life actions, such as constantly cleaning the table and mopping the floor.

Yan Beibei said that she has emotional heatstroke, so don't worry too much. As the temperature drops, the symptoms will disappear. But in hot weather, we should pay attention to self-regulation to calm our mind. When you are upset, you can listen to an ethereal light music to ease your mood. If you think less about annoying things and more about happy things, you can forget the heat and irritability in summer. Our reporter Dai Lili.

Travel heatstroke prevention

What should I pay attention to when going out on sauna days?

(Reporter Zhang Lei) Since the summer vacation, Beijing railway police have helped four fainted passengers turn the corner. In response to the recent "sauna days" in Beijing after entering the customs, the railway police suggested that you should bring something to eat when you go out to prevent hypoglycemia; Passengers with chronic diseases should carry medicines with them when traveling to prevent sudden diseases from affecting their trips.

At 9: 00 and 10 on July 5, the police of Beijing West Railway Station rescued two female passengers who fainted on the platform after getting off the bus. The former suffers from otolith at the age of 56, and is prone to dizziness and nausea after the onset. The latter suffers from severe lumbar diseases. When getting off the bus, there was a terrible pain in her waist, which made her unstable, staggered and fainted. On July 65438 19, a 70-year-old man suffered from diabetes, possibly hypoglycemia, and suddenly fainted in the North Square of Beijing West Railway Station, accompanied by convulsions. Fortunately, he was saved by the police. /kloc-at about 20 o'clock in July, 2008, a 76-year-old man who suffered from Alzheimer's disease and was lost for two days collapsed naked at the railway side. Thanks to the help of the director of the police station and the police, he found his family.

It is suggested that when traveling, food and water must be prepared on the way to prevent hypoglycemia; Passengers with chronic diseases should carefully check their luggage and articles before departure to see if they have all necessary medicines with them, so as to avoid discomfort on the way and affect their itinerary; People with serious diseases should be accompanied by their families as much as possible when traveling to avoid accidents caused by illness alone on the way; If you feel unwell on the way, please ask the police and the car attendant for help in time.