Is the sudden spot on the face a problem with the liver?

It should be about the same. Chinese medicine believes that the formation of plaque is closely related to the liver, because the liver has the function of storing blood and regulating blood volume. If there is something wrong with the liver, the function of blood circulation and metabolism will become worse, resulting in inelastic skin, dull complexion, sallow complexion and even dark circles and dark spots.

Liver problems can generally be divided into stagnation of liver qi and stagnation of liver qi. Stagnation of liver-qi refers to the disorder of liver metabolism, poor circulation of qi and blood, and yellow complexion. Stagnation of liver qi means that the normal activities of meridians and viscera in the body are affected, and the skin often has problems such as dull complexion, dark circles and dark spots.

Because poor liver will lead to pigmentation, we must do a good job of nourishing and protecting the liver. How to nourish and protect the liver in daily life?

1, drink more water and drink less water. When the air is dry, the human body is prone to water shortage. Drinking plenty of water can replenish body fluids and promote blood circulation and human metabolism. A small amount of drinking is conducive to dredging meridians, promoting blood circulation and removing blood stasis, and increasing liver yang. But if you drink too much, it will definitely do harm to the liver, because the liver's ability to metabolize alcohol is limited.

2, we often say that anger hurts the liver, so we must keep a happy mood. Optimism and cheerfulness can extinguish liver fire, and liver qi will operate normally. If you are often angry, it will easily lead to poor blood accumulation in the liver, thus becoming a disease.

3. Healthy eating habits are indispensable for nourishing the liver. Protein, fat and vitamins in food can maintain the nutrients needed by human body. In daily life, try to eat less spicy food and eat more fruits and vegetables. Don't overeat.

4. Have a certain amount of exercise every day. Doing proper exercise, such as walking, ball games, yoga, etc., can make human blood flow smoothly, and can also play a role in nourishing and protecting the liver. Freckle removal can be treated by regulating the body and repairing the skin surface. So you can see that the long spots on the face are closely related to the liver. These problems are unknown to us at ordinary times, so we must do a good job in nourishing and protecting the liver in our future life and work.