What are the benefits of smooth blood flow?

From the perspective of traditional Chinese medicine, being blocked is painful, and it is not easy for future generations to have local numbness, pain, convulsions and other problems because of the smooth flow of qi and blood. Moreover, after the blood is smooth, it is not easy to be afraid of cold infection. And the body will have more strength and endurance.

However, we can't say that we won't get sick just because there are many factors needed for not getting sick. Smooth qi and blood is just one of them, so we can only say that smooth qi and blood can make people feel better, but there is no guarantee that we won't get sick.

This is my answer to your question. Thank you.