Is there any Chinese medicine treatment for tendinitis?

Tendonitis, commonly known as "wind of pulse nest", belongs to the category of "strain" in traditional Chinese medicine. Patients will feel joint pain, numbness, stiffness, swelling and other symptoms to varying degrees. Usually, the feeling of joint stiffness is the most obvious after getting up in the morning, but the symptoms of frequent activities will not be significantly relieved. It is believed that the pain of "qi stagnation and blood stasis" and "qi stagnation and swelling and pain" is caused by external force hurting meridians, resulting in the obstruction of meridians, unbalanced operation of qi and blood and poor circulation.

Tendon ointment, as a traditional plaster for treating tendinitis, has the functions of promoting blood circulation, removing blood stasis, inducing resuscitation and dredging collaterals. Through the penetration of drugs into epidermis, nerve endings are stimulated and local blood microcirculation is promoted, so as to improve the nutrition of tissues around the focus and repair tendon tissue, and finally achieve the purpose of treating tendinitis.

Attention should be paid to family nursing of patients with tendinitis;

1, avoid high-intensity exercise, or use the computer for a long time and learn to relax.

2, massage bath can help raise body temperature, promote blood circulation, and play an auxiliary role in the treatment of tendinitis.

3. If tendinitis occurs in the knee joint, warm and wet towels can be used for hot compress.

4. Stretch muscles at ordinary times and before exercise, wear wrist pads or knee pads to strengthen muscles and tendons.