Traditional Culture Encyclopedia - The 24 Solar Terms - How to do thyroid multiple nodules?
How to do thyroid multiple nodules?
Traditional Chinese medicine health care emphasizes that "diet should be moderate, daily life should be regular, yin and yang should be harmonious, and skills should be refined". For the prevention and health care of diseases, we should pay attention to diet regulation, combine work and rest, adapt to natural changes and exercise properly. So what should people with thyroid nodules usually eat to help us disperse the knot? You can always drink Yi Shu tea to recuperate and maintain your thyroid! Specifically, you can eat more foods rich in protein and foods rich in vitamins, and you can also supplement iodine appropriately according to the physical examination report.
Plum: I often eat plums in summer. The sour and sweet ones are more delicious. In addition to delicious fruits, eating plums often helps to improve blood circulation, and also helps to evacuate nodules, which will still help to alleviate thyroid nodules.
Cucumber: Cucumber has a certain beauty beauty effect on female friends, and many people also take advantage of the hydrating effect of cucumber, which works well as a mask. For friends with thyroid nodules, eating some cucumbers often is beneficial to the dissipation of nodules, because cucumbers can help the body clear away heat and toxic materials, and also have a certain elimination effect on inflammation, which can inhibit the growth of nodules, and will not gain weight after eating cucumbers. It can also provide energy for the body and promote the decomposition of fat.
Eggplant: Eggplant can help us to inhibit cancer and tumor, and it has the functions of clearing away heat and swelling, promoting blood circulation and removing blood stasis, as well as diminishing inflammation and resolving hard mass. Usually steamed and fried can be eaten. If you also have thyroid nodules, you might as well eat eggplant often.
Ginkgo biloba: the fruit of ginkgo biloba is ginkgo biloba. Ginkgo biloba has existed on the earth for more than 200 million years, so it is also called "fossil nut". Although the smell of ginkgo biloba is unpleasant, ginkgo biloba as a seed contains a lot of nutrients. In particular, ginkgolides in Ginkgo biloba seeds are currently recognized as effective components, and are platelet activation antagonists, which can reduce platelet activity and thus inhibit the development of thrombosis.
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