What is the formula for drinking tea in four seasons?

Drink scented tea in spring, green tea in summer, green tea in autumn and black tea in winter.

Drinking scented tea in spring: spring is sleepy and autumn is lacking, and everything recovers in spring. When the human body enters the warm spring from the cold winter, it is easy to feel sleepy and weak, which is the spring sleep.

Drinking green tea in summer: The temperature is high and hot in summer. The sun is like fire, people sweat like rain, the water in the human body evaporates quickly, and the consumption of body fluid is large. Summer is also the peak period of rainy season. With the growth of rainy season, moisture is easy to accumulate in human body.

Drinking green tea in autumn: flowers and trees wither in autumn, and the climate is dry, which makes people thirsty and chapped lips. At this time, you should drink oolong tea (oolong tea is also called green tea). Oolong tea belongs to semi-fermented tea, which is flat in nature and can remove accumulated heat in the body. It is especially suitable for drinking in autumn and can relieve autumn dryness.

Drinking black tea in winter: In winter, when the temperature drops suddenly and the cold is heavy, the yang of the human body will gradually weaken and the physiological function will be reduced. In order to resist the cold, the human body consumes a lot of heat, so it needs to supplement more energy and nutrition.

Pay attention to drinking tea

Avoid drinking tea when you have a fever. Some patients with fever still drink tea as usual, even strong tea can not lower their body temperature, but also lead to an increase in body temperature, because theophylline in tea will increase their body temperature, and the effect of cooling drugs will disappear or be greatly reduced.

Pregnant women should avoid drinking more tea. Pregnant women consume a variety of nutrients during pregnancy, in addition to the needs of body metabolism, but also to the fetus in pregnant women. At this time, if you drink too much tea, tannins in tea will combine with iron in other foods eaten by pregnant women in the gastrointestinal tract to form compounds that cannot be absorbed by the human body. This will lead to iron deficiency anemia in pregnant women.

The above content refers to People's Daily Online-How to drink green tea in summer is the most scientific health preservation?