How should pregnant women keep in good health during the solar term?

When mango seeds come, the weather will get hot and the humidity of the air will increase. The sultry weather makes it impossible for human sweat to be discharged freely. If the time is longer, it will make people fall into it? Deficiency of essence, deficiency of qi and lack of energy? The state of. Pregnant women in this state often feel tired, sleepy and depressed.

Only when the spirit is kept in a good state can the human body achieve the balance of yin and yang. Because? God? As the external expression of human life activities, namely mental state and thinking activities, it can dominate all life activities. Therefore, nourishing the mind has become the key to adjusting the mind.

So-called? God is strong and longevity? Pay attention to nourishing the heart in the ear season, so that people can have a full rest and maintain a quiet and indifferent state of mind, thus making the whole body comfortable and prolonging life.