Why does Han Xiao eat sauerkraut?

Folk customs include: "Pickled sauerkraut in slight cold, pickled pork in snow." Customs and habits. During the slight cold, the average temperature dropped rapidly, and the temperature became drier and drier, which was a good case of curing all kinds of vegetables and bacon.

After the light snow solar term, every household began to pickle and dry all kinds of vegetables, including Chinese cabbage, carrots and their meat dishes. Increase the storage time of vegetables, fruits and meat for winter.

Introduction:

Pickled sauerkraut retains the original vegetable nutrients to the maximum extent, and is rich in vitamin C, amino acids, dietary fiber and other nutrients. Because sauerkraut uses the storage method of lactic acid bacteria dominant flora, it contains a lot of lactic acid bacteria. Some data show that lactic acid bacteria is a normal flora in human intestine and has the function of maintaining the normal physiological function of gastrointestinal tract.

Sauerkraut can improve human immunity, resist aging and promote growth and development. Don't eat pickled cabbage that hasn't been pickled for a month, and avoid uncooked pickled cabbage. Sauerkraut can be fried with potatoes and lotus roots.