What does rain eat in the 24 solar terms?

Among the 24 solar terms, spinach, jujube, chrysanthemum, yam and sugarcane are suitable for rainy season.

1, spinach

Spinach in spring is very fresh. It is a fast-growing vegetable, which is most suitable for planting in spring. The higher the soil temperature, the faster it grows. Green spinach is green and tender, and looks very comfortable. There are all kinds of meals. Cold salad, stir-fry and soup are recommended. Because of this, it can retain the biggest nutrition of spinach. Soak some vermicelli, fry an omelet, cut it into filaments and make soup.

2. Jujube

Around us, red dates can be seen everywhere, such as candied dates, smoked dates, jujube slices, dates, candied snacks, jujube wine and so on. Soft and sweet, very delicious. Dating three times a day is a smart choice for a few people, especially in spring. When you clean and chew, this method is good and suitable for most people. You can put dates in steamed jujube cakes and boiled rice porridge.

3. Chrysanthemum morifolium

Chrysanthemum is called "the emperor's dish" among the people. Its shape is a bit like celery, its leaves are a bit like chrysanthemums, and its food is varied. I suggest you steam, make soup, rinse hot pot, etc. Fresh and delicious, fresh and delicious. In the early days, chrysanthemum was a common dish in court cuisine.

4. Chinese yam

Yam is an essential ingredient on the table all year round. If you can't afford iron yam, buy more yam, the thick kind. You can cook porridge, stir fry, vinegar, cold salad and steam. Soft and toothless.

5.sugar cane

Sugarcane belongs to the category of fruit. In the spring diet, it should be less sour and more sweet. Sugarcane is rich in juice and high in sugar content. The only drawback is that people with hard teeth eat as little as possible.