Intestinal gas production is constant, what should I do?

Because the intestine has been crawling, as long as the peristalsis exists, gas will be discharged from the anus and fart.

Why is there gas in the digestive tract? This is because when people eat food, due to the role of normal flora in the digestive tract, they will produce more gas. These gases move downward with the peristalsis of the intestine and are discharged from the anus. When it is discharged, due to the action of anal sphincter, noise sometimes occurs. Therefore, farting is a manifestation of the normal operation of the intestine. On the contrary, if you don't fart, or fart too much and stink, that's an abnormal phenomenon.

1. Fart increased

Sometimes the fart is related to Otawa eating too many starchy foods, such as sweets, sweet potatoes and potatoes sold in the market. People who eat more pasta fart more, which makes the intestinal cavity produce too much gas, resulting in more fart and more feces. At this time, we should reduce starchy foods and increase protein and vegetable foods to achieve a balanced diet.

2. Farting stinks

Farting in front of people is the most indecent. There are two kinds of stinky farts. First, the stool is thin, and the fart shit released has a strong smell. When the stool is discharged, the fart will not be put. From this point of view, "Fart is shit head" makes sense. Second, the fart smell is particularly strong and stinks like rotten eggs. This is due to eating too much protein food, resulting in food stuck in the intestine. After the food in protein is decomposed in the digestive tract, amines are produced, and amines have this odor. The solution is to reduce the amount of food, especially food containing protein.

Step 3 don't fart

If you don't fart for a long time, it means the problem is serious. Newborns don't fart, so we should check whether it is anorectal or anal hypoplasia. Adults don't fart, and the abdomen bulges like a drum, indicating abdominal flatulence. It is necessary to consider whether there are problems in the anus and rectum, such as inflammation, tumor, constipation, hemorrhoids and so on. If necessary, intubate and exhaust the anus. Suffering from intussusception, volvulus and intestinal obstruction, I have no fart because my fart is blocked by my intestines.

If you don't fart and have severe colic, you must go to the hospital as an emergency. In addition, peritonitis caused by gastric perforation and appendicitis can harden the abdomen, cause severe pain, and also can not fart.

There are roughly two reasons for farting often. One is that you often fart because you eat some gas-producing foods, such as sweet potatoes, onions, cabbage, beans and other soy products. In addition, you may suffer from irritable bowel syndrome, which may also cause abdominal pain, bloating and farting in clinic. In diet, it is recommended that you eat more in small quantities and don't overeat. Chew slowly when eating, avoid eating too much air together and avoid eating food that is easy to produce gas. Drinking a cup of yogurt every day helps to change the bacteria in the gastrointestinal tract.

Fart is the waste gas discharged by the body, mostly carbon dioxide, hydrogen and methane.

It used to be generally believed that the smell of fart was released by methane. In fact, methane itself is not smelly. Modern science has proved that the "culprit" of odor is indole)(インドール) and dung odor (はくてぁ).

Because people's sense of smell is particularly sensitive to these gases, in public places, even if someone secretly farts, people can still quickly find and cover their noses and shout smelly!

Fart is produced because some foods we eat are not decomposed. The undecomposed parts, including fiber and sugar, become food for Escherichia coli. Escherichia coli is discharged after a full meal, and these gases accumulate in the body, causing air pressure. Too much pressure will be pushed out of the body, forming a fart.

The amount of fart is related to people's diet. Some people like to eat onions, ginger, raw garlic, potatoes, sweets, beans and pasta. Because these foods contain substrates that can produce a lot of hydrogen, carbon dioxide, hydrogen sulfide and other gases, the exhaust gas often increases greatly after eating, and fart constantly.

The amount of fart is also related to the strength of human digestive function. When indigestion occurs, intestinal bacteria ferment rapidly, which is easy to produce gas and make people fart.

A scientist found that a person farts about 14 times a day. Every day, everyone releases about 500 ml of waste gas.

Although fart stinks, fart is a normal physiological need and is beneficial to people's health. It's very bad for a person not to fart all day. People who don't fart all the year round are most likely to have gastrointestinal problems.

Drinking a cup of yogurt every day helps to change the bacteria in the gastrointestinal tract.