Was it still hot when it came out?

After summer, autumn tiger weather will appear in most parts of the south, with an average temperature above 30℃ and sometimes reaching a high temperature of 37℃ at noon. Especially in the low-altitude areas along the Yangtze River, the existence of the "summer tiger" was felt in the years when the summer drought lasted.

The duration of autumn tigers generally ranges from half a month to two months. Sometimes the autumn tiger comes and goes, and then goes back. So it is uncertain how long it will be hot, depending on the performance of the autumn tiger. But in the north, the weather is generally cooler on cloudy days, but in the south, after the Millennium solar term, that is, in early September, it will begin to cool down slowly.

What to eat when going out:

1, jiaozi: It is a traditional custom to go out to eat jiaozi. Jiaozi is a nutritious food suitable for all ages. Can be matched with various ingredients and seasonings, and is suitable for different people to eat.

2. Sweet potato: Sweet potato is a food crop with high yield and strong adaptability. In the south of China, there is a saying that "sweet potatoes come out every six months", which is closely related to industrial and agricultural production and people's lives; Root tuber is not only the main food, but also the processed food. Sweet potato is rich in dietary fiber and vitamins, which is suitable for eating in summer. It can be baked with sweet potato or eaten after porridge.

3. Vegetables: In midsummer, various seasonal vegetables such as beans, eggplant, peppers and tomatoes are listed one after another. You can eat more vegetables, especially green vegetables, which is good for your health.