What's the best for baby to eat in the slight cold season? What's the best for baby to eat in the slight cold season?

1, cauliflower: The content of vitamin C in cauliflower is very high, which is 4 times that of Chinese cabbage, 8 times that of tomato and 0/5 times that of celery, especially in preventing and treating gastric cancer. At the same time, the calorie of cauliflower is also very low. 1 The calorie of cauliflower is only 23-32 calories, so if you want to stay beautiful in the cold winter, eat more cauliflower!

2. Shantou: Slight cold is the solar term with the lowest temperature, and it is necessary to eat more foods that tonify the middle and replenish qi to enhance the body's resistance, so Shantou is a good choice. Taro is rich in mucosaponin and various trace elements, which can help the human body correct the physiological abnormalities caused by the lack of trace elements, stimulate appetite and help digestion. At the same time, taro is an alkaline food, which can neutralize the accumulated acidic substances in human body, adjust the acid-base balance of human body, produce the effects of beauty beauty and blackening hair, and can also be used for preventing and treating hyperacidity.