What should be avoided at the vernal equinox?

As the saying goes, "There is no rain in the vernal equinox, and there is no rain in the autumn equinox, so there is no garden", and "There are typhoon insects in the southwest wind in the vernal equinox". At the spring equinox, the temperature starts to rise, the weather in the north gets warmer, the ground and air are rising, the frozen soil has completely melted, and the soil is breathable, which is a good time to sow. Spring rain is needed after sowing to avoid sunny days without rain at the vernal equinox. People often plant trees at the vernal equinox. If it is sunny, nothing will happen. In other places, it is forbidden to pick dung at the vernal equinox, wash clothes by the river and dry clothes. These departments are related to the vernal equinox.

The origin of thunder at the vernal equinox, the ancients thought that men and women could not share the same room at this time, and thunder would have a negative impact on men and women's pig houses. Therefore, the crew thought Shao was "Qi Shu". "Miscellaneous Talk 30" said: "At the vernal equinox, Lei Naisheng sounded, so I reserved five days for sleeping outside." Sun Shi's note: "If you don't quit, you will be unprepared for your children." From Sun's notes, we should know that men and women can't sleep in the same room outside, and the birth of children is not perfect, which hurts the ancestors' inexplicable fear of nature and has no scientific basis.

From a health point of view:

Avoid summer cold: spring belongs to mid-spring, when the liver qi is strong and the kidney qi is weak, so it is necessary to abstain from acid and increase fragrance in diet, and tonify the kidney and liver; At the same time, we should pay attention to the spleen and stomach, strengthen the spleen and eliminate dampness. The general principle is to avoid hot and cold, and strive for neutrality. You can choose a balanced diet according to your actual situation. For example, when cooking cold foods such as fish, shrimp and crab, we should add onion, ginger, wine and vinegar to prevent such dishes from being cold, damaging the spleen and stomach and causing abdominal discomfort after eating; When eating dishes that contribute to yang, such as leeks, garlic, papaya, etc. Eggs should be used to nourish yin in order to achieve the goal of complementary yin and yang. White roasted eel, Eucommia ulmoides kidney flower and garlic roasted eggplant have the effects of tonifying deficiency, lowering blood pressure, cooling blood and stopping bleeding; Spring bamboo shoots are sweet and cold in nature, and have the effects of nourishing yin and benefiting blood, resolving phlegm and promoting digestion, and removing annoyance and diuresis. Are suitable for eating at the vernal equinox. Hot and cold is the most taboo in the vernal equinox solar terms.

Avoid exultation and great sorrow: Spring is not only the season when everything recovers, but also the time when mental illness occurs frequently. Therefore, at the vernal equinox, we should avoid exultation and great sorrow, otherwise it is not conducive to the release of liver qi. You can take advantage of the bright spring to do more outdoor activities, or go for an outing with friends, so as to keep the balance of body and mind. In addition, in spring, we should conform to the natural law of rising yang, ensure the quality of sleep while keeping the liver qi unobstructed, and lay the foundation for a year's health.