What are the customs in the long summer? What are the customs in the long summer?

1, eat eggs

There is a folk saying that "eggs are crushed by stones in the long summer", which means that people will be full of energy when they eat eggs in the long summer. The children hung an egg cover made of silk thread around their necks, which contained boiled eggs and duck eggs. Some of them draw patterns on eggs and try their best to compete with each other. This is called egg collision.

Step 2 weigh people

There is a custom of weighing people after lunch in the long summer. The ancient poem goes: "Long summer is called a person, hanging beam laughs." People hang a big wooden scale and a stool on the hook, and everyone takes turns sitting on the stool to weigh people. The weigher speaks auspicious words while weighing people.

Although there are different versions of the origin of the custom of addressing people, they are all related to Liu Bei's son, Dou.

Step 3 drink porridge

According to local historical records, the annual "Long Summer" solar term was formed in ancient China, as well as folk customs such as eating porridge and hanging eggs. According to folklore, drinking porridge in long summer on this day can ensure a year of peace, disease-free and disaster-free. Although it is only a legend, this custom supports people's yearning for a better life.

Step 4 eat long summer rice

On the day of long summer, according to the traditional customs of China people, we have to eat all kinds of rice in various ways, such as black rice, peas and glutinous rice ... The main ingredient is the most common rice, but because of the addition of various seasonal materials, it will change into different colors and attract people's appetite.

On the day of long summer, southerners like to mix white rice with five-color beans such as red beans, soybeans, black beans, mung beans and mung beans to cook "five-color rice", commonly known as "long summer rice". Black rice is also great food in the long summer. The production of black rice is actually very simple: first, mash the black leaves, soak them in cold water, then remove the dregs, then soak the washed glutinous rice in the black leaf juice, soak the glutinous rice to make it black, then steam it in an iron pan, and finally sprinkle some sugar, and you're done. It is said that this custom originated from Sun Bin, a famous strategist in the Warring States Period.

Step 5 try new things

Many places have the custom of "tasting early in summer". People taste seasonal food for health and good luck. Such as eating cherries, buds, green beans, garlic sprouts, amaranth, green plums and other newly listed fruits and vegetables. Eat more fruits and vegetables.

6. Do a summer job

In the long summer, it is popular in Fuzhou to cook in summer with a tripod. Fixed-edge paste (also called pot-edge paste) is made of rice paste in a pot, with shrimp, shrimp oil, onion, lily, black fungus, clams, or a small amount of seafood clear soup such as mushrooms and dried clams. It tastes extremely delicious. Anyone who grows up in Fuzhou or lives in Fuzhou for a long time loves to eat it.

"Making Summer" on the edge of "Boiling Ding in Long Summer" prevailed in the late Ming and early Qing Dynasties. The long summer has entered the busy farming season. On this day, the cooking is not only for the whole family to eat well before going to work in the fields, but also for the neighbors to taste together. Just like rinsing the edge of a tripod, "one grain is cooked" to connect feelings. Reflect the traditional virtues of Fuzhou people as "Silver Village in Phnom Penh".

7. Eat spaghetti

Wheat is planted in northern China, and long summer is the season for wheat to appear. Therefore, in most parts of the north, people are used to making and eating pasta in the long summer to celebrate the wheat harvest. There are three kinds of pasta in long summer: summer cake, flour cake and spring rolls.

Summer cakes, also known as hemp cakes, have different shapes, such as riding a horse by the champion, sending a child by Guanyin and holding a peach by a monkey. There are two kinds of bread: sweet and salty. Salty flour cakes are made of shredded pork and leeks dipped in garlic paste, and sweet flour cakes add more sugar. Spring rolls are made of refined pancakes, wrapped with fried bean sprouts, leeks, shredded pork and other fillings, sealed with flour mixed with egg white, and then fried in a hot oil pan until Huang eats.

8. Drink tea

There is a custom of drinking tea in Jiangxi and Yangzhou in the long summer. It is hot in summer, and drinking tea often, especially cool green tea, can make the summer heat disappear and play the role of clearing heat, diuresis and detoxification. In addition, the temperature is high in summer, and the human body loses a lot of water. Drinking tea regularly can replenish water in time.

However, theophylline contained in tea is a stimulant of the central nervous system. When drinking tea in summer to cool off the heat, we should also pay attention to avoiding the phenomenon of "drunk tea" and not drinking strong tea. Don't drink tea on an empty stomach, and don't drink a lot of tea. If there is "drunk tea", you can eat something in time and drink some boiled water to relieve it.

9. Welcome summer

In ancient times, people attached great importance to the long summer. It is reported that on the day of long summer, the emperor will lead officials to hold a ceremony in the suburbs to welcome the arrival of summer. The monarch and his ministers all wore scarlet dresses inlaid with scarlet jade, and the horses and car flags were scarlet to express their desire and good wishes for a bumper harvest. Another custom is that if summer is not welcome, it will be plagued by diseases and disasters.