What are the solar terms after the summer heat?

1, the solar term after the slight summer heat is.

2. July 22nd to 24th in Gregorian calendar is one of the best summers. At this time, it is the hottest period of the year, with the highest temperature and the fastest growth of crops, and droughts, floods and windstorms are the most frequent in most areas. It is very important to grab crops and seeds, prevent drought and drainage, and manage fields.

3. The ancient summer heat in China is divided into three periods: "Rotten grass is firefly; Second, wait for the soil to moisten and cool off the heat; It will be fine when it rains. " There are more than 2000 species of fireflies in the world, which are divided into aquatic and terrestrial species. Terrestrial fireflies lay eggs on hay, and when it is hot, fireflies ovulate, so the ancients thought fireflies were made of rotten grass. The second weather is that the weather becomes sultry and the land is wet. The third kind of weather is frequent thunderstorm, which weakens the heat and humidity, and the weather begins to transition to beginning of autumn.

4, summer heat health diet should be clear and appropriate, should be Yiqi Qingre, should be spleen and stomach, should be supplemented by medicated porridge. Clear food includes mung beans, lilies, cucumbers, bean sprouts, duck meat and so on. Foods for invigorating qi and relieving summer heat include mushrooms, laver, watermelon, tomatoes and so on. Radix Panacis Quinquefolii, Radix Pseudostellariae and Radix Astragali can also be selected. Foods that strengthen the spleen and nourish the stomach include adzuki bean, coix seed and pumpkin. Medicinal porridge includes mung bean porridge, bean porridge, lotus seed porridge and barley porridge.