When is the first frost day in 2020? Now is the first frost time, the characteristics and precautions of the first frost solar terms.

When is the first frost date in early 2020?

65438+1the solar terms of the first frost at 06:59:25 on October 23rd.

Jackals are sacrificial animals.

When the first frost comes, the jackal will show it before eating its prey in return;

Second, the vegetation is yellow.

It's late autumn, the flowers and trees are all yellow, the geese are nowhere to be found, and the withered season has arrived;

Third-class stingers are salty and prone to occur.

Even the stinger is ready to go into hibernation, and the world begins to be silent.

As the last solar term in autumn, the climate of the first frost will definitely change greatly. To the south of latitude, the average temperature is around 16℃, and there are three solar terms before the first frost day.

In the southern valley of South China, frost can only be seen in the dead of winter. Of course, even at the same latitude, the temperature and humidity of the air close to the stratum are different due to the difference of altitude and topography, and the first frost period and frost day are also different. In the first frost season, the cool autumn wind blew to Guangzhou, the flower city. The average temperature in northeast China, eastern Inner Mongolia and most parts of northwest China has been below 0℃. Precautions for first frost

Watch out for thieves.

In the first frost season, the weather turns cold, and the common cold is easy to take advantage of it. Especially at night, when people are sleeping, the immune function of the human body is reduced, and the cool wind blows up the dust on the ground, so bacteria and viruses will take advantage of it, which is called thief wind in Chinese medicine.

Attacked by thieves at night, the whole body aches and fatigue the next day, and it can also cause pharyngitis, tracheitis, mouth and eyes askew, facial paralysis and so on.

So be sure to cover the quilt when sleeping at night, especially to ensure that the abdomen and head are not cold. In addition, the joints of the human body are most afraid of catching cold and are prone to diseases such as low back and leg pain. Therefore, we should pay attention to keep warm, and don't cut clothes at will to prevent thieves.

Pay attention to moisture.

There is more rain in autumn, so it is necessary to prevent physical discomfort caused by dampness, such as edema or diarrhea. If the spleen is injured by moisture, it will lay a curse for the onset of diseases such as chronic bronchitis in winter.

You can eat more moisture-removing foods such as lotus seeds, coix seed, wax gourd, lotus root and yam.

Pay attention to prevent autumn depression.

You can watch more comedies in autumn to keep fit, prevent autumn depression, and laugh when you are in a good mood. Eat more high-protein foods, such as milk, eggs and beans. Take part in some wholesome recreational activities.

Pay attention to prevent autumn dryness

Early to bed and early to rise in daily life. Going to bed early can nourish yin, and getting up early to breathe fresh air can nourish the lungs. Eating more soft foods such as sesame, honey, tremella and vegetables, as well as fruits rich in water such as pears, grapes and bananas can nourish yin and moisten the lungs.