What porridge does Chushuang drink to nourish the stomach? Four pieces of cream porridge for nourishing stomach and its practice.

Practice: fresh reed rhizome 100g, green tangerine peel 5g, japonica rice 100g, 2 slices of ginger. After cleaning fresh reed roots, cut them into pieces 1 cm long, put them in a pot with green tangerine peel, add appropriate amount of cold water, soak them for 30 minutes, then boil them with strong fire and fry them with slow fire for 20 minutes. Remove the residue, add the washed japonica rice, cook until the japonica rice blooms, and the porridge soup sticks. Add ginger 5 minutes before cooking, twice a day. The combination of the mellow fragrance of porridge and japonica rice with the fragrance of reed root makes it smooth and delicious, and has a unique taste.