What food is the best to eat in the winter solstice solar terms?

1, jiaozi is delicious and exquisite. According to legend, Zhang Zhongjing, a famous doctor in Henan Province, missed the poor villagers. On the day of winter solstice, he set up a medical shed in the open space of Dongguan, Nanyang, and gave the poor people a "cold-dispelling and charming ear soup" ("charming ear" is now jiaozi), which made people feel warm in their ears. Practice: first put mutton, pepper and some cold-dispelling herbs into the pot and boil. After cooking, pick them up and chop them up, make them into ear-shaped "charming ears" with flour bags, and then cook them in a pot.

2, radish winter radish is better than small ginseng. There is a saying among the people: "Radish on the winter solstice and ginger on the summer solstice are not painful to eat at the right time." He added, "Radish is more delicious than ginseng in winter." Therefore, eating radish in winter solstice is the most nourishing. On the night from winter to Sunday, it is suitable for stewing a pot of hot radish sparerib soup, and the whole family is reunited to celebrate this historic "Asian New Year" festival.

3, glutinous rice balls to keep out the cold, nourishing in Jiangnan, glutinous rice balls are a must-have food from winter to the sun. This is a round dessert made of glutinous rice flour. The skin of dumplings is made of glutinous rice flour, which is white and can moisten the lungs. Glutinous rice is sweet in taste and warm in nature, which can nourish healthy qi. After eating, it will cause fever all over the body and play a role in keeping out the cold and nourishing. Best for winter.