Keep warm when it rains, and pay attention to adding clothes in time.

Rain is a familiar solar term. At this time, we will find that the temperature begins to rise gradually, and at this time, we will find that the precipitation is also increasing. So be careful at this time, and be sure to keep warm. If the temperature changes greatly, it is easy to cause colds to invade our health. Let's see how rain keeps healthy.

Rainwater solar term is the second solar term in spring, and it is also the most prone to "cold in spring" at this time, because the rain in this period will cause a sudden drop in temperature, which is particularly threatening to the health of the elderly and children. For example, the blood pressure of the elderly will increase significantly, which is easy to induce heart disease and myocardial infarction. Children are prone to respiratory diseases caused by temperature changes, leading to colds and fever, so we must pay attention to preventing colds in time at this time, which can enhance our physique.

Because it is cold at this time, many people hope to improve the problem of cold in late spring by wearing more clothes, but it should be noted that spring should be properly covered, otherwise it will be harmful to the health. In early spring, if the temperature doesn't rise much, try to take off your clothes as little as possible. For example, when the daily maximum temperature exceeds 22℃, don't rush to wear only light clothes, but you can't always cover with thick cotton-padded clothes to prevent people from getting angry and raising blood pressure. Therefore, dressing must be reasonable at this time, neither too thick nor too thin. This method can help us replenish the yang.

There are still many situations that need our attention when it rains. The most important thing is the temperature. It is easy for the temperature to drop at this time. So at this time, we need to pay more attention to the choice of clothes. We must be careful not to wear too little or too much. Reasonable clothing choice can spend rainy days more healthily.