What do you know about beginning of autumn?

The knowledge about beginning of autumn is as follows:

1. Background and significance of solar terms:

Beginning of autumn is one of the traditional solar terms in China, which is marked by the solar longitude reaching 135. It is of great significance in agriculture, representing the maturity of summer grain and the beginning of autumn grain, and has a guiding role for farmers to decide their farming arrangements and harvest and sow.

2. Astronomical phenomena:

In beginning of autumn, the direct point of the sun gradually moved southward, the days in the northern hemisphere gradually shortened, and the temperature gradually decreased. This marks the end of summer, and people can feel the breath of autumn approaching.

3. Climate characteristics:

After beginning of autumn, the temperature began to drop, the autumn wind was blowing gently, and the coolness became stronger in the morning and evening. During this period, the climate is changeable, the temperature difference between morning and evening is large, and it is warm during the day and cool at night, which is a transitional period of hot summer and cold winter.

4. Autumn agriculture:

In beginning of autumn, farmers began autumn harvest, autumn ploughing and autumn sowing. This time is the harvest season for many crops, such as corn and rice. At the same time, it is also the time to plant autumn crops, such as sowing wheat and rape.

5. Traditional customs and culture:

As an important solar term, beginning of autumn has rich traditional customs and cultural activities in China. People usually hold ancestor worship and worship ceremonies at this time, and some places also hold temple fairs and folk activities to celebrate the beginning of autumn.

6. Eating habits:

During beginning of autumn, people began to gradually adjust their eating habits, from a light summer diet to a richer autumn diet. There are some nourishing ingredients in the market, such as persimmons, grapes and chestnuts, and people also eat some healthy food.

7. A healthy start in autumn:

Beginning of autumn is an important dividing point of TCM health preservation, and people should adjust health preservation according to the changes of seasons. When you are in beginning of autumn, you should pay attention to going to bed early and getting up early, keep your body in balance, and take proper exercise to keep healthy.

Conclusion:

As an important solar term, beginning of autumn is not only of great significance in agricultural production, but also reflects people's sensitivity to natural changes and their perception of seasonal changes. In addition, beginning of autumn also contains rich cultural connotations and health wisdom, adding color and fun to people's lives.