Brief introduction of diet health of white deer

1, longan-the effect of prolonging life. In Fuzhou, Fujian Province, there is a folk custom of eating longan on the Millennium Day. Longan, commonly known as "Longan", is a specialty of southern China. In ancient times, there was a saying that "longan in the south and ginseng in the north". At this time, local people will drink a bowl of rice porridge with longan flavor in the morning. People think that eating longan on this day is a good tonic for the body and has the effect of prolonging life. Longans picked thousands of years ago are large and small, sweet and delicious.

2, sweet potato-wencheng county has the custom of eating sweet potatoes on the day of the Millennium. Locals believe that eating sweet potatoes in the Millennium solar term can prevent acid reflux from having more children after eating shredded sweet potatoes all year round.

3, dew-prolong life. Dew in autumn is better. "Compendium of Materia Medica" says that autumn dew can be collected in the dish for a long time and cooked to be thick, which can prolong life. There is cold in Qiuluzhai, so it is advisable to decoct drugs that moisten the lungs and kill special diseases.

4, jujube-jujube, sweet and flat, regular consumption can appetize and strengthen the spleen, replenish the middle and replenish qi. If human medicine. It can strengthen spleen and nourish stomach, treat diarrhea, regulate nutrition and health, treat cold and heat, and treat anemia due to yin deficiency.