Explain 24 solar terms in detail-Scared.

Sting is the third of the 24 solar terms. On March 5th or 6th, every year, when the sun reaches 345 degrees, it is called a sting. When you are frightened, you will wake up, and when you are stung, you will sleep. Before and after this solar term, the temperature rose rapidly and the spring thunder gradually appeared. Many insects or animals that hibernate in the cold winter are awakened by the gradual outbreak of spring thunder, ending their dormant life, hence the name "Jing Zhe".

"Twenty-four solar terms" said: "February Festival, everything vibrates, and when it vibrates, it thunders, so it is called thunder. It's an escaped cockroach. Tao Yuanming, a poet in the Jin Dynasty, said in a poem: "In the spring rain, thunder began in the east corner, and everyone was lurking and the grass was comfortable. "In fact, insects can't hear thunder. Spring is back, and the warmer weather is the reason why they end their hibernation and "run away in surprise". According to the general climate law, the weather around the country began to get warmer and there was more and more rain, and most areas entered the busy period of spring ploughing.

First, how to maintain health during the scare? During the period of fright, the qi of liver yang in human body is gradually rising, and the yin blood is relatively insufficient. Health care should conform to the characteristics of the rising of yang and the beginning of everything, so that people's spirit, emotions and qi and blood are as smooth and full of vitality as spring.

Because spring corresponds to the liver, improper health care will hurt the liver. Modern epidemiological investigation also confirmed that Jing-Zhe is the high incidence season of liver diseases. In addition, such as influenza, meningitis, chickenpox, herpes zoster, epidemic hemorrhagic fever and so on. Epidemics are easy to break out in this solar term, so we should prevent such diseases. Chinese medicine has long put forward the saying that "the liver should be nourished in spring". Only by maintaining the physiological function of the liver in spring can we adapt to the vigorous changes of nature. If the protection and nourishment of the liver are neglected and the liver function is abnormal, the above diseases are prone to occur.