Traditional Culture Encyclopedia - The 24 Solar Terms - What do you eat besides jiaozi on the winter solstice?
What do you eat besides jiaozi on the winter solstice?
First, eat pork.
On the solstice of winter, pork is essential. In the north, every household will buy pork with various vegetables and wrap it in jiaozi, while in the south, the pork stuffing will be wrapped in jiaozi and cooked. As the most commonly eaten meat on weekdays, it is rich in protein and fat, as well as a variety of nutrients. It is a good nutritional supplement in winter. Eating more helps to provide energy for the body and resist the cold.
Second, eat mutton.
On the solstice of winter, people in many places usually cook a pot of steaming mutton besides eating jiaozi and glutinous rice balls. Mutton is the most moist and nourishing of all meats, and it is high in protein, low in fat and high in nutritional value. After eating mutton in cold winter, you will feel very warm all over and can keep out the cold well. Eating mutton from winter to day can be stewed into mutton soup, or made into delicious dishes such as cumin mutton and braised mutton.
Third, eat fish.
Winter solstice is the coldest stage in winter, and it is also the taste-appreciating period for many fish with fat and delicious food and high nutritional value. As the saying goes, "Grass carp and silver carp are strong in winter, while herring eat in the New Year". Grass carp, silver carp and herring are all very good choices. If you buy one to eat at home, it is delicious and tender, and it can also supplement a lot of protein, minerals and other nutrients for your body, and the meat quality is also absorbed, which can improve your immunity and better spend the cold winter.
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