What does Chinese medicine mean by beauty?

Beauty in TCM refers to the use of TCM theory and medical means to adjust the internal and external environment of human body, regulate the metabolism of qi, blood and body fluid, and adjust the balance of body and mind, so as to achieve the purpose of beauty beauty. Among them, TCM beauty not only emphasizes external beauty, but also pays more attention to internal health beauty.

The theoretical basis of traditional Chinese medicine beauty is "internal adjustment and external treatment", that is, by regulating qi, blood and body fluid inside the body, the purpose of balancing yin and yang and regulating endocrine can be achieved, thus improving skin quality, resisting aging and reducing external phenomena such as spots, scars and fine lines. The theoretical system and methods of Chinese medicine beauty not only pay attention to the repair of facial skin, but also emphasize the whole body conditioning, including diet, exercise, work and rest and other factors.

The common methods of beauty in traditional Chinese medicine include acupuncture, massage, cupping, scraping, qigong and dietotherapy. Among them, acupuncture and cupping can promote subcutaneous blood circulation and metabolism, and reduce problems such as fine lines, loose skin and subcutaneous fat. Massage and scraping can improve local skin allergy and telangiectasia. Practicing Qigong can help regulate endocrine and promote metabolism, and then achieve a state of good complexion, good mental state and firm skin. In terms of diet, Chinese medicine pays attention to the conditioning of daily diet, such as eating honey, red dates, peanuts, green tea and other foods that are beneficial to beauty.

Traditional Chinese medicine beauty pays attention to both internal and external treatment, emphasizing health and beauty. Different from western cosmetic and injection cosmetic methods, traditional Chinese medicine cosmetic can achieve the effect of delaying aging and beauty beauty by self-regulating and adjusting body functions, which is a safe and non-invasive cosmetic method. In addition, the effect of traditional Chinese medicine beauty is not achieved overnight, and it needs long-term health care and adjustment from the inside out to ensure the long-term sustainability of the effect, conform to the physiological laws of the human body, and be healthier and live longer.