How to remove moisture in summer solar terms

1, summer heat can remove dryness and dampness, spleen can remove dampness first, and you can choose to moxibustion spleen Shu point. Spleen has the function of transporting Shui Gu and plays a decisive role in the digestion and absorption of food. Stimulating Pi Shu points can strengthen the spleen, regulate stomach, regulate qi and relieve pain, and then treat abdominal distension, anorexia, vomiting, diarrhea, jaundice and other symptoms caused by spleen deficiency and stomach qi disorder.

2. Stimulating Pi Shu points can also improve the function of the spleen, play the role of invigorating the spleen and benefiting qi, make the spleen transport water to be normal, transfer excess water in the body to the lungs and kidneys, and through the gasification function of the lungs and kidneys, transform it into sweat and urine, and excrete it, so that the dampness and turbidity can be dissipated and the symptoms can be alleviated.

3, in addition, you can also moxibustion or massage: Chengshan point, Sanyinjiao, Yinlingquan, Zusanli, strengthen the spleen and stomach, and help transport; People with excessive internal dampness can also use moxa sticks to moxibustion at Shenque point of navel.

4. Warm reminder: On the day of solar terms and three days before and after, it is suitable for moxibustion in summer.