What fruit is good for cold dew solar terms?

1, cold dew solar fruit-pear

Pears? It has the effects of promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, moistening lung and removing dryness, and is most suitable for patients with fever and internal heat in autumn and winter. It is especially suitable for cough due to lung heat, wind-heat in children, dry throat and sore throat, and dry stool.

2, cold dew solar fruit-grapes

Grapes are not only nutritious, but also widely used: beautiful in color, fragrance and taste. It is a good fruit, which can be eaten fresh and processed into various products. Eating more grapes, drinking grape juice and drinking in moderation are good for human health.

3, cold dew solar fruit-citrus

Citrus? It is one of the most popular fruits in autumn. It is not only sweet and sour, but also has high medicinal value. The fruit, peel, stone and root of citrus have different pharmacological effects. Before autumn, it is best to clear the lungs and moisten the throat, remove fire and stop dryness.

4, cold dew solar fruit-banana

Quick nutrition check: Banana is a famous tropical and subtropical fruit. Europeans call it "happy fruit" because it can relieve sadness, because the pantothenic acid and other ingredients contained in bananas are the "happy hormones" of the human body, which can relieve stress and sadness.

5, cold dew solar fruit-hawthorn

Hawthorn has the highest calcium content in autumn fruits, and the calcium content per100g pulp is 52mg. Pregnant women and children have a great demand for calcium, so these two groups of people might as well eat some hawthorn after meals.

6, cold dew solar fruit-persimmon

It has the effects of moistening lung, relieving cough, clearing away heat, promoting fluid production, resolving phlegm and softening hard mass. Eating fresh persimmon raw has a good effect on pulmonary tuberculosis, cough due to deficiency-heat lung flaccidity, cough with excessive phlegm, mental fatigue and hemoptysis. Persimmons are red, soft and ripe, and can be used to treat fever, polydipsia, dry mouth, rotten lips, heart heat and dysentery.

I hope the above answers are helpful to you, and I wish you a happy life ~