Can you eat yam in long summer? Can you eat yam in the long summer solar term?

1. You can eat yam in the long summer.

2. Yam is a very good food with high medicinal and nutritional value. As for whether it is good to eat yam in the long summer, it is good to eat yam in this solar term.

3, because it can help us keep healthy, but also help the body to some extent. When cooking chicken soup, you can put some yam and cook it together. It tastes particularly good!